Blog #2

4 July 2024

Managing Spasticity: Insights from One of Hamilton’s Leading Physiotherapists

Celine Dion had been in the news  and not because of her beautiful voice.  In December 2022 Celine revealed that she had been diagnosed with a […]
21 March 2024

The Importance of Stretching

STRETCHING…. Have you ever wondered why a toddler can talk seemingly non-stop from morning until night?  Our tongue muscle is the most flexible muscle in the […]
30 November 2023

Making Waves of Wellness: Exploring the Benefits of Aquatic Physiotherapy

AQUATIC THERAPY: Aquatic therapy  is a method used to alleviate a variety of symptoms your body may be experiencing.  You have probably benefited from hydrotherapy at […]
27 October 2023

Recognizing The Signs of Stroke

Recently, stroke advocates have done a wonderful job of educating the public on understanding the signs of a stroke. Many of you probably recognize the acronym […]
9 January 2023

Energy Conservation

ENERGY CONSERVATION We have all had busy days that leave us exhausted. Now, consider how much more difficult this can be for people already managing an […]
20 July 2022

Physiotherapists are considered primary health care practitioners

In Ontario, physiotherapists are considered primary health care practitioners, so a referral from a doctor is not necessary. As such, you may be able to refer […]